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SERVICES AVAILABLE
This Clinical Counselling service is a talking therapy, which provides a safe and supportive space which will help you to to explore your personal journey, whether past or present, unpick narratives and will help you work through challenges .
Whether you are struggling from depression, anxiety, loss, discrimination or family problems, this service will support you in identifying exploring, and working through your challenges.
Counselling is beneficial in helping service users, y discover things about themselves and their situations.
Coaching helps you to plan, set goals, and organise yourself to achieve your desired future - whether it be in your career, personal life, family or wealth development. It helps you to pace yourself and make the changes necessary to reach your desired outcomes.
You will be guided and supported though a series of sessions. By the end of your sessions, you would have had clarity about when, where and how !
Cognitive Behaviour Therapy (CBT) is a solution-focused, short-term therapy that focuses on actively changing thoughts and behaviours in order to improve mood and overall wellbeing. Through active participation, CBT will help you identify and challenge unhelpful thinking and behavioural patterns that not only brings about quick and lasting changes but improves your mood.
CBT is effective in helping people learn new skills to manage difficult situations and thoughts, enabling them to make lasting changes in their thinking and behaviour.
Sessions are remote and will last up to 45 minutes.
Therapyandhealer facilitates light healing therapy for those struggling with feelings of stagnation, low energy, confusion, stuck, feeling lost, anxious and depressed. The style and approach is holistic.
We are energy and so is our environment. If we can take time out to work out what we give compared to what we get, that may support where we are going. Come try out an energetic therapy which combines Reiki to support your transition.
The goal is to bring about meaningful change in people's lives and to help them feel better and move forward.
Therapyandhealer committed to making a difference in the lives of our clients by providing them with the tools they need to heal and to cope with their current situation and will offer only tailored services to meet the needs of each individual.
Welcome to Therapy&Healer – the perfect place for integrative counselling and one to one personal consultancy coaching! This approach offers a unique combination of counselling, coaching, and healing.
A similar approach has been trialled at a top UK University's psychology department, leaving amazing results. My one-of-a-kind approach to counselling supports the client who wants to see and feel the results of their commitment.
This service will be bespoke as I do not operate a one hat fits all service. Think 'what do I need to create a shift!' Through this approach, you are able to better equipped to address the wider variety of challenges.
The Personal Consultancy package offers prepaid and pre-booked sessions at locations convenient to you. This covers training, support, counselling, back to work assistance, work place team building. This is perfect for business owners wanting to supporting staff, business owners wanting to improve themselves or work relationships, team co-operation, start-ups or busy people who prefer a one to one service.
In this package you will get
- 6 one hour sessions
- Personal assessment
- mentoring service
- coaching services and support
- group support (where applicable)
- counselling services and support
- remote or one to one sessions
- distant or in person light therapy (on request)
- free check ups after end of sessions
- Service valid for 1 year extensions at additional costs
All products are hand made with organic ingredients and with utmost respect to mother Earth during preparation.
The most beautiful thing about our products is that they are made from 100% love and care, passing the same good vibes to the user!!
Contact for bespoke orders, Shea based skin care & Shea based Hair care.
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