Life can get the best of us sometimes and on some occasions, we get stuck. With a little help, we can continue living the life that we prefer. The job of the therapist is to help you - the client, to help yourself. I will walk with you on your journey, strengthening and supporting you through it all. The journey of recovery and empowerment of the self will help you gain insight and make changes to previous and existing internal patterns and conflicts. It also improves your self-knowledge, motivation, health, and clarity of the mind.
There are times in life when, despite making all the effort, we just cannot see or feel any progress and we just do not know what’s wrong. All we know is that life never used to be that way and we feel heavy, lost, confused, lazy, sad, compromised or even restless.
Everything is energy – your breath, feelings, relationships and environment, are all energy. As an attuned healer, I am trained to use and direct the positive energy available in abundance on this planet to you. By receiving repeated doses of positive energy, the negative will eventually dissolve. Think of this like sugar and water- as I pour the water into the sugar, it eventually changes to a sweet drink!
Coaching is a method whereby the client is assisted in reaching their goals. As a coach, I will examine your motives by use of various methods including the SMART system to enable and empower you to investigate your motive. I will support you in creating an achievable goal. I will challenge you and I provide additional support if obstacles come in the way.
This is a beautiful package where you get a little of everything. You will have 30 min of counselling/coaching and 30 min of healing where required. In some complicated cases, the counselling time may be extended.
Cognitive Behavioural Therapy
Cognitive Behaviour Therapy (CBT) examines your behaviour and the way that you think. It is a solution-based therapy. Therefore, we will actively work together towards confronting the issue. It will involve some practical/written exercises and possibly homework. CBT has been proven as an effective short-term solution to mental challenges. If practiced enough, the results can be long lasting change.
The Personal Consultancy package offers you a mental and emotional check and makeover on the go. (i) All your sessions will be pre-booked (ii)You get a catch-up session for free at the end (iii) You can choose to retain our services at a fee at the end of your sessions (iV) Package remains valid and open for 1 whole year(v) Therapist can travel reasonable distances to your location (vi) You have the option of choosing in person, Online, or remote healing Sessions. Available on the Go! Personal Consultancy offers amazing Flexibility! You could be in any part of the world and have your sessions. Depending on what your needs, there’s an option of Counselling, CBT, Coaching, Mentoring, Reiki or Sekhem. Flexibility! You can also top-up or pause sessions. Flexibility! This package remains valid and open for one whole year!